Started as Blue Ribbon Sports in 1964 in Oregon, Nike is the largest sportswear company on earth. Its catalog spans certified icons — Air Force 1, Air Jordan, Dunk — and the carbon-plated racing shoes that reset marathon records.
On the lifestyle side, the Air Force 1 remains the most versatile white sneaker ever made, with Dunks and Jordans carrying the culture. On the performance side, Pegasus is the dependable daily trainer, Invincible the max-cushion cruiser, and the Vaporfly/Alphafly line is still the reference point for race day. Metcon owns the cross-training floor.
Nike lasts run narrow: most people size true, but wide-footed runners often go up half a size or pick models with roomier forefeet (Pegasus over Vaporfly, Air Force 1 over Dunk). Retro silhouettes fit snugger than their modern running counterparts.
Slightly — many wearers go down half a size, especially with the leather stretch over time. If between sizes, size down for AF1s and true for Pegasus-style runners.
Metcon for lifting-heavy training (flat, stable heel), Free Metcon for mixed classes, Pegasus if your gym time is mostly treadmill.
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